What We Offer
Compassionate care for every chapter of your life.
Sogol Philipson, LCSW provides evidence-based therapy tailored to your unique needs in a safe, nurturing environment.
Anxiety & Depression
Anxiety and depression can feel overwhelming, but healing is possible. Using evidence-based approaches including CBT and mindfulness, we work together to identify patterns, challenge negative thoughts, and build lasting coping strategies so you can reclaim your sense of self and joy.
Learn more →Grief & Loss
Grief is one of the most profound human experiences. Whether you have lost a loved one, a relationship, a job, or a sense of identity, therapy provides a compassionate space to honor your loss, process your emotions, and find a path forward at your own pace.
Learn more →Couples Therapy
Relationships take work. Couples therapy helps partners improve communication, rebuild trust, navigate conflict, and deepen emotional intimacy. Whether you are facing a specific challenge or simply want to strengthen your bond, we create a safe space for both voices.
Learn more →Family Therapy
Families are complex systems. Family therapy helps members understand one another, improve communication, resolve conflicts, and heal relational wounds. We work with the whole family unit to create healthier dynamics and a more connected home life.
Learn more →Addiction & Recovery
Recovery is a journey, not a destination. We provide compassionate, non-judgmental support for individuals struggling with substance use or behavioral addictions. Therapy helps uncover underlying causes, build resilience, and develop a sustainable path toward lasting recovery.
Learn more →Stress Management
Chronic stress takes a toll on your mind, body, and relationships. Together we identify your stressors, develop personalized coping tools, and create sustainable lifestyle changes so you can show up fully in every area of your life.
Learn more →Conflict Resolution
Unresolved conflict erodes trust and connection. Whether in personal or professional relationships, therapy helps you develop communication skills, understand different perspectives, and find constructive paths through disagreement.
Learn more →Parenting Support
Parenting is one of the most rewarding and challenging roles you will ever take on. Therapy provides guidance, tools, and a supportive space to navigate the complexities of raising children at every stage of development.
Learn more →Work & Career Issues
Work stress, burnout, career transitions, and workplace conflict can deeply affect your well-being. Therapy helps you clarify your values, set healthy boundaries, manage workplace dynamics, and reconnect with purpose and direction.
Learn more →Phobias
Phobias can limit your freedom and quality of life. Using evidence-based techniques including exposure therapy and CBT, we work systematically to reduce fear responses and help you engage fully with the world around you.
Learn more →Panic Attacks & Disorder
Panic attacks are frightening and disorienting. Therapy helps you understand the physiology of panic, identify triggers, and develop powerful techniques to interrupt the panic cycle and restore a sense of safety and control.
Learn more →Intimacy & Relationship
Intimacy challenges can stem from past wounds, communication breakdowns, or life transitions. Therapy creates a safe space to explore vulnerability, rebuild connection, and cultivate the deep, meaningful relationships you deserve.
Learn more →Chronic Illness
Living with chronic illness affects every dimension of life — physical, emotional, relational, and spiritual. Therapy provides support in processing grief, adapting to change, managing emotional pain, and finding meaning and resilience.
Learn more →Ready to take the first step?
I offer a free 15-minute consultation so we can connect and explore how I may best support you.
Schedule Free Consultation